The wellness world is constantly buzzing with new innovations, and the HigherDOSE Infrared PEMF Go Mat has definitely caught our attention. Building on the popularity of their larger mat, HigherDOSE has shrunk things down with this portable version, promising a powerful combination of infrared heat and Pulsed Electromagnetic Field (PEMF) therapy in a travel-friendly package. But the big question on everyone's mind is: does it really work? We took a closer look to give you our take.
Infrared and PEMF Power
This isn't just your average mat. The Infrared PEMF Go Mat harnesses two powerful technologies to deliver its potential benefits:
Infrared Heat: Similar to the sauna blanket, the infrared element generates deeply penetrating heat. This heat is known to increase the body's thermal energy, promoting a temporary increase in blood flow. Think of it as a gentle, internal warmth that can help relax muscles and potentially aid in detoxification.
PEMF (Pulsed Electromagnetic Field) Therapy: This technology uses electromagnetic fields to interact with your body at a cellular level. The idea is to help ground you in the Earth's natural magnetic field, which some believe can lead to a full-body reset. The Go Mat offers four levels of Hz frequency (3Hz, 7.8Hz, 10Hz, and 23Hz), each associated with different brainwave states, from deep relaxation to increased energy and focus.
HigherDOSE highlights a range of potential benefits for the Infrared PEMF Go Mat, targeting various aspects of well-being:
Boosts Mood: The grounding effect of PEMF and the relaxing warmth of infrared may contribute to an uplifted mood.
Reduces Stress: Both technologies are known for their calming effects, potentially helping to lower stress levels.
Relieves Chronic Pain: Many users seek out PEMF and infrared for their potential to ease discomfort and manage chronic pain.
Increases Energy: By promoting better circulation and cellular function, the mat may help combat fatigue and boost overall energy levels.
Accelerates Holistic Recovery: Whether you're dealing with muscle soreness after a workout or general stiffness, the mat could aid in faster recovery.
Supports Deep Sleep: The lower frequency PEMF levels are specifically designed to promote relaxation and improve sleep quality.
Eases Sore Muscles: The penetrating heat of infrared is excellent for soothing tense and aching muscles.
Improved Focus (Beta Brainwave): The higher frequency PEMF level is intended to enhance focus and mental clarity.
Who Might Love the Go Mat?
Given its benefits and portable design, the Infrared PEMF Go Mat could be a great fit for:
Individuals Seeking Pain Relief: Those dealing with chronic aches and pains might find the combination of infrared and PEMF beneficial.
Fitness Enthusiasts: The mat could be a valuable tool for pre-workout warm-ups and post-workout recovery.
Anyone Needing Stress Reduction: The calming effects of both technologies can be a welcome addition to a stress management routine.
Those Wanting to Improve Sleep: The specific PEMF frequencies aimed at relaxation and sleep could be particularly helpful.
Remote Workers and Travelers: Its compact size and portability make it easy to use at your WFH setup or take on the road.
Meditation and Yoga Practitioners: The mat can enhance the experience of meditation and yoga by providing warmth and promoting deeper relaxation.
How to Get Started
Using the Infrared PEMF Go Mat is straightforward:
1. Choose Your Setting: Use the controller to select your desired PEMF level and heat temperature.
2. Set Your Vibe: Experiment with the different PEMF levels based on your needs:
Level 1 (3Hz Delta): For deep relaxation and sleep.
Level 2 (7.8Hz Theta): To connect with Earth's frequency.
Level 3 (10Hz Alpha): For mindfulness and relaxation.
Level 4 (23Hz Beta): For energy and focus.
3. Incorporate into Your Routine: Use it during your morning meditation, to warm up for yoga, to relax after a long day at your desk, or before bed to promote better sleep.
4. Start Slow: Begin with shorter 10–15-minute PEMF sessions and gradually increase the duration and intensity as your body adjusts. Listen to your body and find what feels best for you.
Based on the technology and the reported benefits, the Infrared PEMF Go Mat certainly holds promise. The combination of infrared heat for muscle relaxation and increased circulation, along with the potential cellular benefits of PEMF therapy, suggests a holistic approach to well-being.
However, it's important to remember that individual results can vary. Consistency is likely key to experiencing the full benefits. While it's not a magic cure-all, the Infrared PEMF Go Mat appears to be a well-designed and potentially effective tool for those seeking to boost their mood, reduce stress, relieve pain, increase energy, and support overall recovery. Its portability is a significant advantage for those with busy lifestyles or who travel frequently.
If you're looking for a convenient and potentially powerful way to incorporate infrared and PEMF therapy into your daily routine, the HigherDOSE Infrared PEMF Go Mat is definitely worth considering.
|We may earn a commission from links on this page.
The wellness world is constantly buzzing with new innovations, and the HigherDOSE Infrared PEMF Go Mat has definitely caught our attention. Building on the popularity of their larger mat, HigherDOSE has shrunk things down with this portable version, promising a powerful combination of infrared heat and Pulsed Electromagnetic Field (PEMF) therapy in a travel-friendly package. But the big question on everyone's mind is: does it really work? We took a closer look to give you our take.
Infrared and PEMF Power
Infrared Heat: Similar to the sauna blanket, the infrared element generates deeply penetrating heat. This heat is known to increase the body's thermal energy, promoting a temporary increase in blood flow. Think of it as a gentle, internal warmth that can help relax muscles and potentially aid in detoxification.
PEMF (Pulsed Electromagnetic Field) Therapy: This technology uses electromagnetic fields to interact with your body at a cellular level. The idea is to help ground you in the Earth's natural magnetic field, which some believe can lead to a full-body reset. The Go Mat offers four levels of Hz frequency (3Hz, 7.8Hz, 10Hz, and 23Hz), each associated with different brainwave states, from deep relaxation to increased energy and focus.
Read: Infrared Sauna Blanket Review: the benefits and how it works and who it's for?
What Can You Expect?
HigherDOSE highlights a range of potential benefits for the Infrared PEMF Go Mat, targeting various aspects of well-being:
Boosts Mood: The grounding effect of PEMF and the relaxing warmth of infrared may contribute to an uplifted mood.
Reduces Stress: Both technologies are known for their calming effects, potentially helping to lower stress levels.
Relieves Chronic Pain: Many users seek out PEMF and infrared for their potential to ease discomfort and manage chronic pain.
Increases Energy: By promoting better circulation and cellular function, the mat may help combat fatigue and boost overall energy levels.
Accelerates Holistic Recovery: Whether you're dealing with muscle soreness after a workout or general stiffness, the mat could aid in faster recovery.
Supports Deep Sleep: The lower frequency PEMF levels are specifically designed to promote relaxation and improve sleep quality.
Eases Sore Muscles: The penetrating heat of infrared is excellent for soothing tense and aching muscles.
Improved Focus (Beta Brainwave): The higher frequency PEMF level is intended to enhance focus and mental clarity.
Who Might Love the Go Mat?
Given its benefits and portable design, the Infrared PEMF Go Mat could be a great fit for:
Individuals Seeking Pain Relief: Those dealing with chronic aches and pains might find the combination of infrared and PEMF beneficial.
Fitness Enthusiasts: The mat could be a valuable tool for pre-workout warm-ups and post-workout recovery.
Anyone Needing Stress Reduction: The calming effects of both technologies can be a welcome addition to a stress management routine.
Those Wanting to Improve Sleep: The specific PEMF frequencies aimed at relaxation and sleep could be particularly helpful.
Remote Workers and Travelers: Its compact size and portability make it easy to use at your WFH setup or take on the road.
Meditation and Yoga Practitioners: The mat can enhance the experience of meditation and yoga by providing warmth and promoting deeper relaxation.
How to Get Started
Using the Infrared PEMF Go Mat is straightforward:
1. Choose Your Setting: Use the controller to select your desired PEMF level and heat temperature.
2. Set Your Vibe: Experiment with the different PEMF levels based on your needs:
Level 1 (3Hz Delta): For deep relaxation and sleep.
Level 2 (7.8Hz Theta): To connect with Earth's frequency.
Level 3 (10Hz Alpha): For mindfulness and relaxation.
Level 4 (23Hz Beta): For energy and focus.
3. Incorporate into Your Routine: Use it during your morning meditation, to warm up for yoga, to relax after a long day at your desk, or before bed to promote better sleep.
4. Start Slow: Begin with shorter 10–15-minute PEMF sessions and gradually increase the duration and intensity as your body adjusts. Listen to your body and find what feels best for you.
Read Also: Our Top 4 Picks for Awesome Outdoor Speakers: Review
Does It Really Work? Our Take
Based on the technology and the reported benefits, the Infrared PEMF Go Mat certainly holds promise. The combination of infrared heat for muscle relaxation and increased circulation, along with the potential cellular benefits of PEMF therapy, suggests a holistic approach to well-being.
However, it's important to remember that individual results can vary. Consistency is likely key to experiencing the full benefits. While it's not a magic cure-all, the Infrared PEMF Go Mat appears to be a well-designed and potentially effective tool for those seeking to boost their mood, reduce stress, relieve pain, increase energy, and support overall recovery. Its portability is a significant advantage for those with busy lifestyles or who travel frequently.
If you're looking for a convenient and potentially powerful way to incorporate infrared and PEMF therapy into your daily routine, the HigherDOSE Infrared PEMF Go Mat is definitely worth considering.
|We may earn a commission from links on this page.
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